RENÉE LEMIEUX, MEd, RP, CCC
Registered Psychotherapist / Psychothérapeute autorisée
Life events, traumas, big and small, can really throw you off course and leave a lasting impact. They may affect you at many levels including mentally, emotionally, and physically. These experiences can taint how you perceive yourself and others, negatively impact your relationships and your work, and it can be hard to break away from their hold on you. If you would like to feel like yourself again, Renée would be happy to help.
Renée’s areas of focus as a bilingual Registered Psychotherapist include anxiety, depression, challenging life transitions, grief, post-concussion syndrome, post-traumatic stress disorder and complex PTSD, sleep difficulties, relationship issues, and stress management. Since 2007, she has been specializing in treating various forms of trauma, both recent and past, with a broad spectrum of clients including BIPOC and LGTBQ2S+ clients.
Renée is a compassionate, psychodynamic, client-centred therapist. She integrates EMDR, CBT, Brainspotting, narrative and solution focused therapies, parts work, and somatic work in her sessions.
In addition to her work in private practice, Renée has worked eight years in the non-profit sector offering psychotherapy to newcomers and vulnerable people. Working with this clientele and an internationally trained team of clinicians, has helped her develop a global understanding of and a broader approach to treating mental health issues.
Renée is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. She is a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. She is also a Certified EMDR Therapist (Eye Movement Desensitization & Reprocessing) and a member of EMDR Canada. She is completing her certification in Brainspotting. She hold a M.Ed. in Educational Counselling, a B.A. with Honours in Psychology, and a B.Sc. in Biochemistry from the University of Ottawa.
613-552-0622 Hello@ottawapsychotherapist.com
Michael Holuj, MACP, RP, CCC (he/him)
registered psychotherapist
Your experience of life is unique to you. Whatever your situation, Michael's goal is to hear you and understand your experience from your perspective. He aims to create a supportive therapeutic relationship in a safe and non-judgmental environment so you can understand where you are now, define your goals, and how to achieve them. With a focus on developing a confident, positive mindset, he will help you to connect your triggers, emotions, and reactions, make corrective experiences, and align your actions with your values so you can thrive.
Michael can help you navigate the issues you face in your day-to-day life. He has a trauma-informed, person-centered, integrative approach to therapy that draws on influence from Emotion Focused Therapy (EFT), Internal Family Systems (IFS), narrative therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), an existentialist philosophy, and a dash of humour. His goal in therapy is to help people build better relationships with themselves and the world around them. By working to remove obstacles to access your innate inner resources, you can find balance, harmony, and peace.
Michael has his roots in trauma-focused care, and treats issues related to depression, anxiety, trauma, men's issues, low self-esteem and confidence, and relationship distress. He works with individuals (16+) and couples from a wide range of backgrounds including LGBTQ2S+ and BIPOC communities.
Michael is a Registered Psychotherapist (RP) with College of Registered Psychotherapists of Ontario, and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association.
Meighan Sheridan, MACP (Candidate), RP (Q)
Registered Psychotherapist (Qualifying) & EMDR therapist
Are you navigating the complexities of life, seeking balance amidst challenges, or aspiring for personal growth and understanding? Stress, anxiety, and low mood can sometimes leave us feeling lost, stuck, or disconnected from ourselves. Meighan is passionate about fostering positive change and empowering individuals to navigate through life’s challenges with resilience and confidence.
As a Registered Psychotherapist (Qualifying), Meighan is committed to working alongside you, offering guidance to help you identify and meet your personal goals as you are the expert of your own experiences. Through your collaborative efforts, her focus is on building the therapeutic relationship, exploring your needs, strengths, and available resources to build effective coping strategies and gain greater self-understanding and compassion. She will work with you to alleviate negative symptoms and process past experiences. She approaches therapy with a client-centered perspective, values your intuitive voice and unique worldview as she aims to support you in uncovering your true potential.
During your time together, Meighan will use strength-based approaches and a trauma-informed lens. She might include cognitive behavioural therapy (CBT), narrative therapy, as well as EMDR therapy. It is her belief that you have the capacity to feel whole and fulfilled, and she is dedicated to helping you realize this potential.
You deserve a safe space where you can share what’s on your mind and work toward the changes you’re looking for. Meighan looks forward to connecting with you!
Darian Allard, MACP (Candidate), RP (Qualifying)
REGISTERED PSYCHOTHERAPIST (QUALIFYING) UNDER THE SUPERVISION OF RENÉE LEMIEUX
Do you feel stuck in patterns that leave you feeling disconnected, uncertain, or overwhelmed? Maybe self-doubt holds you back in relationships, anxiety keeps you second-guessing your choices, or life transitions have left you feeling lost. It can be exhausting to carry these struggles alone—but you don’t have to.
As a Registered Psychotherapist (Qualifying) and psychotherapist-in-training, Darian provides a space where you can gain clarity, rebuild confidence, and develop the skills to navigate life’s challenges with greater ease. Together, you will explore what’s beneath your struggles, whether it’s anxiety, low self-esteem, or past experiences that still affect you, so you can break free from unhelpful patterns and build more fulfilling relationships, both with yourself and others.
Your work will be grounded in practical strategies and meaningful insight, with a focus on helping you navigate your emotions, strengthen boundaries, and move toward the life you want to live. Drawing from Cognitive Behavioural Therapy (CBT) and trauma-informed care, Darian tailors her sessions to meet your individual needs. She is trained in written exposure therapy, EMDR-informed techniques, and somatic practices that support nervous system regulation and trauma processing—approaches that can help you feel safer in your body, make sense of difficult experiences, and build lasting emotional resilience.
If you’re ready to break free from what’s holding you back and start building the confidence, clarity, and fulfillment you deserve, reach out for a free 15-minute consultation—she’s happy talk about how she can support you on this journey.
Lauren Collier, MACP (Candidate)
PSYCHOTHERAPIST-in-training UNDER THE SUPERVISION OF RENÉE LEMIEUX
Life’s challenges, losses, and disappointments can be overwhelming, and it’s natural to feel stressed, low, irritable, or unlike yourself at times. Whether you’re dealing with anxiety, depression, grief, relationship issues, or everyday stress, therapy can be a space to reflect, heal, and regain your sense of self. Lauren brings both professional and personal experience to her work, and in particular with grief. Having walked through her own losses, she offers a compassionate, heartfelt approach that honours the uniqueness of each person’s journey. While moving at a pace that feels comfortable for you, you’ll explore patterns, build on your strengths, and develop practical tools to help you feel more connected and empowered in your daily life.
As a psychotherapist-in-training, Lauren's goal is to provide you with skills and resources to improve your quality of life. Her approach is warm, collaborative, and grounded in evidence-based practices. She believes in creating a safe, non-judgmental space where you can explore your experiences, gain insight, and build meaningful change. Together, you’ll work to strengthen coping strategies, and foster resilience. Your story matters — and so does your healing.
Coming from a corporate background, Lauren understands the pressures, fast pace, and high demands that often come with that environment. It continues to inform my developing approach, helping me bring a grounded, empathetic, and practical perspective to my work.
Finding the right therapist is a crucial step toward healing. If you’re curious about how you might work together, Lauren invites you to reach out for a consultation. You can discuss your unique needs and how she can support you on your journey to well-being.
