Sarah Whiston, BA, RMT
CLINIC founder/director
REGISTERED MASSAGE THERAPIST, yoga teacher, lagree trainer, ACTIVE RELEASE TECHNIQUES PROVIDER (ART)
Sarah has been a Registered Massage Therapist and an Active Release Techniques Provider since 2006. Caring, compassionate, and intuitive, she is passionate about enabling people to attain the full capabilities of their body using massage therapy and active techniques to address soft tissue dysfunction. She believes that each body tends towards its own unique and healthy equilibrium, which can be a challenge in our demanding world. Her goal is to help the body recover its natural state of balance, alignment, and optimal function. Once centered, we are able to appreciate true wellbeing and strength in mind and body.
Sarah is a well respected Ottawa therapist who will ensure you get the results you seek. She has a wide range of treatment experience focusing on resolving various soft tissue injuries and pathologies resulting from athletic injuries, overuse syndromes, postural strain, chronic pain and pregnancy. Sarah is fully certified in Active Release Techniques for upper and lower extremities, spine and nerve entrapments. She is trained in the application of biomechanical tape (Dynamic Tape) to assist your recovery from injury and improve overall posture.
Sarah is an athlete with a diverse competitive background in cross country running, nordic skiing, soccer, rowing and swimming. Over the past 20 years she has completed various half marathon and full marathon distances, including the Boston Marathon in 2011. Sarah's passion for teaching fitness has inspired her to continue to follow her calling to lead people to feel their best. Sarah is a certified yoga instructor, as recognized by the International Yoga Alliance and a (CANFIT PRO trained) Personal Trainer. Look for Sarah at Framework, (Fourth Ave in the Glebe) for a Lagree full body strength workout on the Megaformer as well as Pure Yoga Ottawa for Ritual and Hot Yoga classes.
Email Sarah : glebehealthhouse@gmail.com
Contact by text: 613-818-0363
sarah is NOw open to taking new clients*
Niki Loyst, RMT
registered massage therapist
Niki graduated with her Massage Therapy Diploma from Trillium College in 2011. She is in good standing with the College of Massage Therapists of Ontario as well as the Registered Massage Therapist’s Association of Ontario.
Niki believes in being a team player in the field of healthcare. By working closely with her clients, Niki strives to reach and maintain their individual goals. She is passionate about her work and truly believes in the benefits of massage therapy. To Niki, massage therapy restores a sense of balance and good health in one’s life, but also improves and maintains the body’s ability to move and heal quickly.
Niki specializes in therapeutic massage therapy and is trained in a number of massage techniques including; Swedish massage, myofascial release, trigger point therapy, deep tissue massage, sports massage and PNF stretching.
She is currently in the process of continuing her education in Reiki in order to expand her scope of healing, relaxation and stress reduction.
She can be seen volunteering at local athletic events, where she provides athletes with pre and post workout treatments to help athletes improve performance.
Apart from volunteering, Niki keeps an active lifestyle by attending yoga and fitness classes. She also enjoys being outdoors participating in activities such as camping, hiking, and kayaking.
EMAIL NIKI: nloyst@gmail.com
CONTACT BY TEXT: 613-561-9205
Lindsey Carter, RMT, CDT
registered massage therapist, vodder certified manual lymph drainage practitioner, Matrix repatterning practitioner
Lindsey has more than 25 years experience working as a Registered Massage Therapist. She is also a certified Manual Lymph Drainage and Lymphedema Therapist. She studied and received her certification with the internationally recognized Dr. Vodder school. This training and experience gives Lindsey the skills to work with clients recovering from cancer treatment, surgery, trauma, and many conditions that cause inflammation within the body (more details below).
Manual Lymph Drainage (MLD) is a light, rhythmic treatment that stimulates the natural flow of lymph throughout the body. This facilitates the removal of metabolic waste from the tissues while bringing nutrients and oxygen to the cells, creating an environment ideal for healing.
While MLD is well known as a treatment for individuals who have undergone lymph node removal/dissection or radiation, it can be beneficial for many other conditions, including:
* Primary or Secondary lymphedema
* Sprains, strains or fractures
* Post-surgical trauma
* Wounds
* migraines
* Chronic sinusitis
* Traumatic injuries
* Dermatological disorders
In her ongoing effort to help clients find answers to their chronic pain, Lindsey discovered Matrix Repatterning and completed her certification. This is a gentle yet profound therapy, developed by Dr. George Roth, that corrects imbalances within the body at a cellular level. A comprehensive assessment can help determine underlying sources of restriction often due to impact injuries that have accumulated over a lifetime. By precisely locating these areas and applying gentle, hands-on treatment, the layers of tension can start to unravel.
If you are interested in booking an assessment for Matrix Repatterning and follow-up treatment, please call Lindsey at (613)884-9799. You can also learn more about Matrix Repatterning at www.matrixrepatterning.com
Email Lindsey: cartermassage@gmail.com ** if you need to cancel an appointment with Lindsey, please email her at this address or call 613-884-9799 if you need immediate assistance or are late-cancelling your apt.
EMAIL: cartermassage@gmail.com
Danagh McDonnell, RMT
registered massage therapist, Sculpt facial & craniosacral trained
Danagh is a Registered Massage Therapist whose practice is rooted in reverence, presence, and care. She brings a uniquely holistic approach to her work, weaving together her training in Sculptural Face Lifting, Craniosacral Therapy, breathwork, and yoga to create deeply restorative treatments that support the whole person
As the founder of Patch & Sisters, Danagh carries forward the nurturing legacy of her grandmother, Patch, whose warmth and artistry inspire every detail of her work. Her treatments invite clients to slow down, soften, and feel profoundly seen, while releasing tension and awakening the body’s innate vitality.
Offering treatments at Glebe Health House a few times each month feels like a natural extension of her values. The Glebe reminds her of her own small-town roots, but with a vibrant hum. It’s a place where she feels inspired and connected, and where she hopes each client will feel cared for, nourished, and at home.
Learn more about Danagh and her offerings:
www.patchandsisters.ca
Jennifer Quilty, RMT
REGISTERED MASSAGE THERAPIST
Jennifer is a Registered Massage Therapist with a heart for supporting parents through pregnancy, postpartum recovery, and the profound transition into motherhood.
She believes deeply in the body's innate capacity to heal — and that skilled, attuned touch creates the conditions for that process to unfold. Her approach is rooted in the idea that pregnancy doesn't have to mean discomfort. With the right support, it can be a season of expansion, ease, and even profound change.
Jennifer's sessions focus on creating space within the body — releasing tension held in the hips, ribs, and jaw, and allowing the tissues to soften and reorganise around greater ease. Drawing on Swedish massage, lymphatic drainage, and craniosacral technique, her work is informed, intentional, and always responsive to what each client needs in that moment.
In the postpartum season, Jennifer shows up as part of the village — because recovery after birth deserves more than it's typically given. She understands firsthand the complexity of that time, having navigated her own postpartum journey including breastfeeding challenges and postpartum mental health. That lived experience shapes the quality of presence and understanding she brings to every session.
She is passionate about care that sees the whole person and is proud to be part of the integrative community at Glebe Health House.
Jennifer is now welcoming new clients; we are excited to have her as part of our GHH team
Learn more about Jennifer and her offerings here:
